{"id":2881,"date":"2015-10-25T20:31:26","date_gmt":"2015-10-25T12:31:26","guid":{"rendered":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/?p=2881"},"modified":"2023-08-20T15:05:34","modified_gmt":"2023-08-20T15:05:34","slug":"%e6%a4%b0%e5%a5%b6%e9%a6%99%e5%85%b0%e6%88%9a%e9%a3%8e%e8%9b%8b%e7%b3%95","status":"publish","type":"post","link":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/archives\/2881","title":{"rendered":"\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5"},"content":{"rendered":"<figure id=\"attachment_4147\" aria-describedby=\"caption-attachment-4147\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4147\" src=\"http:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/10\/\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5-300x198.jpg\" alt=\"\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5\" width=\"300\" height=\"198\" srcset=\"http:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/10\/\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5-300x198.jpg 300w, http:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/10\/\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-4147\" class=\"wp-caption-text\">\u6930\u5976\u9999\u5170\u621a\u98ce\u86cb\u7cd5<\/figcaption><\/figure>\n<p>\u6750\u65991\uff1a<br \/>\n\u86cb\u9ec4:5\u4e2a<br \/>\n\u7c9f\u7c73\u6cb9:50g<br \/>\n\u73ed\u5170\u7cbe\u534e:30g<br \/>\n\u65b0\u9c9c\u6d53\u6930\u6d46:65g<br \/>\n\u4f4e\u7b4b\u9762\u7c89:80g<\/p>\n<p>\u6750\u65992\uff1a<br \/>\n\u86cb\u767d:5\u4e2a<br \/>\n\u7ec6\u7802\u7cd6:75g<\/p>\n<p><!--more-->\u505a\u6cd5\uff1a<\/p>\n<ol>\n<li>\u628a\u7c9f\u7c73\u6cb9\u52a0\u8fdb\u86cb\u9ec4\u91cc\uff0c\u7528\u6253\u86cb\u5668\u6405\u62cc\u5747\u5300\uff0c\u518d\u52a0\u5165\u73ed\u5170\u7cbe\u534e\u548c\u6d53\u6930\u6d46\u6405\u62cc\u5747\u5300\u3002<\/li>\n<li>\u76f4\u63a5\u7b5b\u5165\u4f4e\u7b4b\u9762\u7c89\uff0c\u7528\u6253\u86cb\u5668\u7531\u5e95\u5f80\u4e0a\u7ffb\u62cc\u5747\u5300\u3002<\/li>\n<li>\u9762\u7cca\u5207\u8bb0\u7ffb\u62cc\u8fc7\u5ea6\uff0c\u4ee5\u514d\u9762\u7cca\u8d77\u7b4b\uff0c\u5f71\u54cd\u53e3\u611f\u3002<\/li>\n<li>\u86cb\u767d\u4ee5\u5feb\u901f\u4e00\u53e3\u6c14\u6253\u81f3\u7c97\u6ce1\uff0c\u52063\u6b21\u52a0\u5165\u7ec6\u7802\u7cd6\uff0c\u7ee7\u7eed\u6405\u6253\u81f3\u63d0\u8d77\u86cb\u767d\u971c\u65f6\u67091\u5bf8\u7684\u957f\u5ea6\u3002<\/li>\n<li>\u86cb\u9ec4\u7cca\u52a0\u51651\/3\u6253\u53d1\u7684\u86cb\u767d\uff0c\u7528\u6253\u86cb\u5668\u7531\u5e95\u5f80\u4e0a\u7ffb\u62cc\u5747\u5300\u3002<\/li>\n<li>\u518d\u7528\u522e\u5200\u628a\u8fb9\u8fb9\u5e95\u90e8\u522e\u5e72\u51c0\u62cc\u5747\u5300\uff0c\u624d\u5012\u5165\u5269\u4e0b\u76842\/3\u86cb\u767d\u91cc\u3002<\/li>\n<li>\u540c\u6837\u7684\u4e5f\u662f\u7528\u6253\u86cb\u5668\u7531\u5e95\u5f80\u4e0a\u7ffb\u62cc\u5747\u5300\u3002<\/li>\n<li>\u624d\u7528\u522e\u5200\u628a\u8fb9\u8fb9\u5e95\u90e8\u522e\u5e72\u51c0\u62cc\u5747\u5300\uff0c\u5373\u6210\u621a\u98ce\u86cb\u7cd5\u7cca\uff0c\u5012\u5165\u6a21\u5177\u5373\u53ef\u70d8\u70e4\uff0c170\u5ea6\u70e445-50\u5206\u949f\u3002<\/li>\n<li>\u70d8\u70e4\u5b8c\u6bd5\u4e00\u51fa\u7089\uff0c\u5728\u684c\u5b50\u4e0a\u8f7b\uff0c\u987f\u4e00\u4e0b\u6563\u70ed\uff0c\u7136\u540e\u9a6c\u4e0a\u5012\u6263\uff0c\u907f\u514d\u86cb\u7cd5\u584c\u9677\u3002<\/li>\n<li>\u5f85\u51c9\u540e\u5373\u53ef\u8131\u6a21\u4eab\u7528\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u65991\uff1a \u86cb\u9ec4:5\u4e2a \u7c9f\u7c73\u6cb9:50g \u73ed\u5170\u7cbe\u534e:30g \u65b0\u9c9c\u6d53\u6930\u6d46:65g \u4f4e\u7b4b\u9762\u7c89:80g \u6750\u65992\uff1a \u86cb\u767d: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[117,165,166],"class_list":["post-2881","post","type-post","status-publish","format-standard","hentry","category-15","tag-117","tag-165","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/comments?post=2881"}],"version-history":[{"count":1,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2881\/revisions"}],"predecessor-version":[{"id":4148,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2881\/revisions\/4148"}],"wp:attachment":[{"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/media?parent=2881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/categories?post=2881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/tags?post=2881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}