{"id":2774,"date":"2015-09-25T21:19:49","date_gmt":"2015-09-25T13:19:49","guid":{"rendered":"http:\/\/www.bestfreeonlinerecipes.com\/chinese\/?p=2774"},"modified":"2023-11-01T13:52:47","modified_gmt":"2023-11-01T13:52:47","slug":"%e9%a9%ac%e9%93%83%e8%96%af%e6%b3%a5","status":"publish","type":"post","link":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/archives\/2774","title":{"rendered":"\u9a6c\u94c3\u85af\u6ce5"},"content":{"rendered":"<figure id=\"attachment_4368\" aria-describedby=\"caption-attachment-4368\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4368\" src=\"http:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/09\/gravy-mashed-potato2-300x239.jpg\" alt=\"\u9a6c\u94c3\u85af\u6ce5\" width=\"300\" height=\"239\" srcset=\"https:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/09\/gravy-mashed-potato2-300x239.jpg 300w, https:\/\/www.bestfreeonlinerecipes.com\/wp-content\/uploads\/2015\/09\/gravy-mashed-potato2.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-4368\" class=\"wp-caption-text\">\u9a6c\u94c3\u85af\u6ce5<\/figcaption><\/figure>\n<p>\u6750\u6599 \uff1a<br \/>\n\u9a6c\u94c3\u85af\uff1a150g<br \/>\n\u5168\u8102\u725b\u5976\uff1a40ml<br \/>\n\u725b\u6cb9\uff1a10g<\/p>\n<p>\u9171\u6c41 \uff1a<br \/>\n\u725b\u6cb9\uff1a40g<br \/>\n\u849c\u8338\uff1a20g<br \/>\n\u9171\u6cb9\uff1a1 \u5927\u5319<br \/>\nHP\u9171\uff1a1 \u5927\u5319<br \/>\n\u80e1\u6912\u7c89\uff1a1 \u5c0f\u5319<br \/>\n\u76d0\uff1a\u00bd \u5c0f\u5319<br \/>\n\u7cd6\uff1a\u00be \u5c0f\u5319<br \/>\n\u6c34\uff1a350ml<br \/>\n\u7c9f\u7c89\u6c34\uff1a\u00bd \u5927\u5319<\/p>\n<p><!--more-->\u505a\u6cd5 \uff1a<\/p>\n<ol>\n<li>\u5c06\u9a6c\u94c3\u85af\u6d17\u51c0\u548c\u53bb\u76ae\uff0c\u5207\u534a\u653e\u5728\u76d0\u6c34\u4e2d\u716e 20 \u5206\u949f\u81f3\u719f\u900f\uff0c\u635e\u8d77\uff0c\u8d81\u70ed\u538b\u70c2\u6210\u6ce5\u72b6\uff0c\u52a0\u5165\u725b\u5976\u548c\u725b\u6cb9\u6405\u62cc\u5747\u5300\u3002<\/li>\n<li>\u9171\u6c41 \uff1a \u5728\u9505\u91cc\u70e7\u70ed\u725b\u6cb9\u548c\u7206\u9999\u849c\u8338\uff0c\u52a0\u5165\u5176\u4f59\u6750\u6599\uff08\u9664\u4e86\u7c9f\u7c89\u6c34\uff09\u6405\u716e\u81f3\u6eda\uff0c\u6700\u540e\u52a0\u5165\u7c9f\u7c89\u6c34\u52fe\u82a1\u3002<\/li>\n<li>\u5c06\u9171\u6c41\u6dcb\u5728\u9a6c\u94c3\u85af\u4e0a\u5373\u53ef\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599 \uff1a \u9a6c\u94c3\u85af\uff1a150g \u5168\u8102\u725b\u5976\uff1a40ml \u725b\u6cb9\uff1a10g \u9171\u6c41 \uff1a \u725b\u6cb9\uff1a40g \u849c\u8338\uff1a20g \u9171\u6cb9\uff1a1  &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[62],"class_list":["post-2774","post","type-post","status-publish","format-standard","hentry","category-9","tag-62"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/comments?post=2774"}],"version-history":[{"count":2,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2774\/revisions"}],"predecessor-version":[{"id":4369,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/posts\/2774\/revisions\/4369"}],"wp:attachment":[{"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/media?parent=2774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/categories?post=2774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bestfreeonlinerecipes.com\/chinese\/wp-json\/wp\/v2\/tags?post=2774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}